Protect Your Skin From The Inside Out
Level up your sun protection game from the inside out with what you eat 🍅🥦🍊🍵
In addition to wearing sunscreen and practicing sun safety, your diet can also boost the skin’s ability to protect itself from the sun. Consuming foods rich in anti-oxidants can help decrease the developments of sunburns and pre-mature aging.
Foods that can promote sun protection:
- Green Tea
- Sweet Potatoes
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