Archive for June, 2023

Protect Your Skin From The Inside Out

Level up your sun protection game from the inside out with what you eat 🍅🥦🍊🍵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In addition to wearing sunscreen and practicing sun safety, your diet can also boost the skin’s ability to protect itself from the sun. Consuming foods rich in anti-oxidants can help decrease the developments of sunburns and pre-mature aging. Foods […]